Connection is Health

Vive is a way to reconnect us with the people and practices we need to ‘Be healthy.’

Together, we:

  • Discover how the health of our spirits, hearts, minds, bodies, and relationships are interconnected with EVERYTHING

  • Cultivate deeper connections

  • Transform your understanding

  • Practice the Basics

  • Participate in honoring and strengthening health and wholeness

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Ways to Vive in 2025:

  • Attend a Free Vive Restorative Exercise Class

  • Schedule an individual consult

  • Sign up to receive the Plow & Barrow Box

  • Join our Living Loving Community

  • Check us out on Facebook

  • Book a retreat at Dellrose Farms

  • Become a Vive instructor

Upcoming events

  • Vive Meet & Greet @ Rosemary

    Every Saturday from 9am to 11am, we are at Rosemary Botanical Skincare

    6630 Kingston Pike Knoxville 37919

    Have questions? Want to meet or just say Hi? We would love to chat and answer any questions about Vive Alchemy, Dellrose Farms, Vive Academy Inc, the L.L.C. and Plow & Barrow’s ready-to-go plant-based meal boxes.

    Contact for more information

  • Vive Restorative Exercise Class @ Good Sam

    Starting January 6th

    Mondays and Wednesdays

    1pm to 2pm

    Attend a free Vive Restorative Exercise Class at The Episcopal Church of the Good Samaritan (425 North Cedar Bluff Road). Bring a yoga mat and block.

    Contact For More Information

  • Vive Restorative Exercise Class @ Greater Things

    Starting January 5th

    Sundays: 1:30pm-2:30pm

    Tuesdays and Fridays-9am -10am

    Wednesdays: 6pm-7pm

    R.E.C. is free at Greater Things (6812 Baum Dr, Knoxville, TN 37919). Bring a yoga mat and block.

    Contact for more information

Free Classes this week @ Good Sam & Greater Things

  • “Connection is Health. And what our society does its best to disguise from us is how ordinary, how commonly attainable, health is. We lose our health - and create profitable diseases and dependences - by failing to see the direct connections between living and eating, eating and working, working and loving.”

    Wendell Berry

  • There is no restoration without rest.

    DeeAnn Dean

  • Our first step towards strengthening our health will be to simply create the space to Breathe, Listen, Ask, Look, Touch© and rest.

    DeeAnn Dean

  • “What does our health need? To see things whole, to see things clearly, to see things with sanctity, to see things with love.”

    Wendell Berry

  • “Driven by fashion, death, and bad science, the desire for more overrides completely the idea of a home or home place or home economy or home community. The desire for quantity replaces desire for wholeness or holiness or health. The sense of right proportion scale cannot survive the loss of the sense of relationship, of the parts to one another into the whole. The result, inevitably, is ugliness, violence and waste.”

    Wendell Berry

  • “The soil is the great connector of lives, the source and destination of all. It is the healer and restorer and resurrector, by which disease passes into health, age into youth, death into life. Without proper care for it we can have no community, because without proper care for it we can have no life."

    Wendell Berry