Plow & Barrow

Ready-to-go meal boxes

by Chef Jason Dean

Plow & Barrow’s Mission

At Plow & Barrow, we offer meals that are nutritious, delicious, and full of love. We work to ensure the food we serve reflects our principles and communicates our affection for people, places, and creatures.

We are committed to giving the gift of food. We believe food should nourish the body, heart, mind, and spirit with amazing flavor, beautiful aroma, spectacular color, and fantastic texture.

Get Started

Step One: Call or Text (865) 924-2665 to get started.

Step Two: Pay $200 (Full box) or $125 (Half Box) through Venmo or Apple Pay to place your order.

Step Three: Pickup your Box on Friday between 3pm -5:30pm at Rosemary.

Step Four: Return your box and empty containers to Rosemary

Details

  • Full Box is $200- 4 meals serve two people

  • Half Box is $125- 4 meals serve one person

  • Breakfast cookies are 2 for $10

  • Pay through Venmo or Apple Pay

  • Order is confirmed when payment is received

  • Order by 6 pm on Tuesday for Friday pickup

  • Pickup you Plow & Barrow Box 3-5:30pm every Friday at Rosemary Skincare Studio (6630 Kingston Pike Knoxville) or contact us to schedule a different time.

  • Drop off your containers at Rosemary Botanical Skincare Studio (Located on Bearden Hill beside Cava-6630 Kingston Pike Knoxville)

This Week’s Box 

Nourishing health with the gift of food

Plow & Barrow Boxes are seasonally planned and freshly prepared by Chef Jason Dean to provide nourishment and enjoyment.

The Plow & Barrow Box includes 4 chef-inspired plant-based meals and optional homemade breakfast cookies. Ingredients are heart-healthy, plant-based, organic, minimally processed, and vegan (does not contain meat, dairy, or eggs).

We are dedicated to food systems that are regenerative, local, and properly scaled. We are working towards a farm-to-table process that does not produce excess waste or take advantage of the land, water, creatures, or people involved in the growing, harvesting, processing, and cooking of the food we offer our customers.

We are committed to maintaining a sustainable process. This includes purchasing reusable storage bags and containers. We do not use ingredients grown with pesticides, herbicides, or fungicides for the health of creation, creatures, and you. Additionally, we avoid using single-use plastic, styrofoam containers, and paper bags.

“Food is the daily sacrament of unnecessary goodness, ordained for a continual remembrance that the world will always be more delicious than it is useful. Necessity is the mother of cliches. It takes playfulness to make poetry.” -Robert Capon